Debunking Common Tooth Cleaning Myths

Tooth Cleaning Myths: What You Need to Know
There are many myths surrounding tooth cleaning that can lead to poor dental habits. Let's debunk some of the most common misconceptions.
Myth 1: Brushing Harder Cleans Better
Many people believe that brushing harder will clean their teeth more effectively. In reality, brushing too hard can damage your gums and enamel.
Myth 2: You Only Need to Brush Once a Day
Brushing once a day is not enough. To maintain optimal oral health, you should brush twice a day and floss daily.
Myth 3: Mouthwash Replaces Brushing
While mouthwash can be a helpful addition to your routine, it should never replace brushing and flossing.