Tooth Cleaning Myths: What You Need to Know

There are many myths surrounding tooth cleaning that can lead to poor dental habits. Let's debunk some of the most common misconceptions.

Myth 1: Brushing Harder Cleans Better

Many people believe that brushing harder will clean their teeth more effectively. In reality, brushing too hard can damage your gums and enamel.

Myth 2: You Only Need to Brush Once a Day

Brushing once a day is not enough. To maintain optimal oral health, you should brush twice a day and floss daily.

Myth 3: Mouthwash Replaces Brushing

While mouthwash can be a helpful addition to your routine, it should never replace brushing and flossing.